cereal w/ skim milk, banana
apple & cottage cheese
chicken breast salad (lettuce, peppers, salsa & light sour cream) [1 pt for the sour cream]
whole wheat pumpkin carrot mini muffins [2 pts]
grilled cheese & turkey sandwich, tomato soup [9 pts]
Four cups of coffee and 80 ounces of water. I forced myself to get it all in today. 9 weekly and 12 activity points remaining.