Tuesday, June 3, 2014


I'm here blogging for the third day in a row. Still no exercise.

coffee w/ Splenda & creamer
garlic cheese pizza w/ corn medley
Asian chicken salad

And oh yeah, before bed last night, I had a giant bowl of cereal and some Fig Newtons :(

Monday, June 2, 2014

Two Days In A Row

But not much going on. I did not work out today, because I've been completely exhausted and can't keep my eyes open. I'm taking some medication that has really messed up my sleep. So no exercise, unless you count the dead lifting of 5 year olds. Squat, lift, hug. That was my day.

coffee w/ Splenda & creamer
Philly cheesesteak, pinto beans, sweet potato & onions & peppers - I actually had this twice...once for lunch and once for a snack later. Soooooo good!!

Sunday, June 1, 2014

Shady's Back!

Bah!! I am back. Again. Because I have to be. I'm tired of being a fatty fat fatterson. I won't bore you with my whereabouts for the last I don't even know how long. You can probably guess I've been sitting on my ass eating crap. I haven't exercised (except for one Zumba session, which I loved - I am just so out of shape) in ages and I can't remember the last time I had a healthy meal.

I don't have a plan in place. I want to lift, Turbo, skate, bike and learn to dance. I'm all about the dancing these days.

This has been all the rage on Facebook and I freaking love it. It's not necessarily dancing but it's kind of hot and a good workout. It's much, much harder than it looks. Even not squatting very deep, my thighs were on fire. And I'm all kinds of uncoordinated because I haven't done Turbo in so long. I know it's only three and a half minutes, but it whooped me. My heart was pounding. I loved it!

coffee w/ creamer & Splenda
donut - shut up
cottage cheese

Monday, January 20, 2014

Ok, so I lied.

I did have some junk food after I blogged last night. Just a little, and it was good.


coffee w/ Splenda & creamer
Bagel Thin w/ cream cheese
chicken wrap & fries from McDonald's - And I didn't even eat all of it.


Does running up and down the stairs count? Yes? Awesome. I did stairs today.

Sunday, January 19, 2014

I really don't like P90X3

I had a feeling I wouldn't like it. It's really not my style at all. I just want to lift and do Turbo Jam/Turbo Kick. And box jumps. And burpees. And jump rope. And run. And skate.


coffee w/ Splenda & creamer
omelet w/ peppers, onions, salami & cheese, turkey bacon & toast

I'm really proud of myself that I didn't go on a chocolate binge, even though I desperately wanted to.

No workout today. I'm trying to decide whether I want to lift or Turbo tomorrow.

Friday, January 17, 2014

P90X3 - Day 6 - Incinerator & Dynamix

I had a Bagel Thin with cream cheese after I blogged last night. And yes, I felt guilty.

Double workouts today (and all Fridays) because I don't have time to work out on Saturdays right now. Fortunately, it was an early dismissal day so I had time to do the workouts without feeling rushed.


coffee w/ Splenda & creamer
cheese burger & bean soup - Ugh, the freaking guilt!
Cali burger w/ fries - I went out for dinner with some co-workers. I never want to eat again.


Incinerator is a resistance workout. I used bands. I hate using bands but I hate the cold garage even more. I have to play around with where to anchor the bands to get the right resistance and that's a pain in the butt. Dynamix was tedious but the stretches helped a bit.

Thursday, January 16, 2014

P90X3 - Day 5 - Pilates X

I'm sure this will come as a shock to you, but I'm having food issues. Mainly guilt for not eating lettuce and chicken breast. I ate at work, stuff that's not healthy. I don't know why I can't get it into my head that it's okay to eat. Part of my issue is anxiety over life stuff. I'm having lots and lots of issues in my personal and work life that have my stomach in a constant knot. I either want to binge eat or not eat. I can't find a happy medium at all.


coffee w/ Splenda & creamer
egg, sausage, mini pancakes & cheesy potatoes
honey barbecue beef patty


Pilates X...where do I start with this? I hate pilates. I hate core work. Probably because my core is weak. This workout gave me a massive headache. I'm sure it's because I'm not relaxing my neck or whatever. You know how your head hurts when you do sit ups sometimes? I need to work on that. I couldn't do half the moves properly. Fuck this shit. Give me a barbell or some Turbo Jam, please.

Erm, no, I'm not quitting P90X3. I'll be back tomorrow for The Incinerator and Dynamix (I have to double up on Fridays because I can't workout on Saturdays).