Yoga and Plyo (362 calories burned) this morning - 5 Activity Points. There's not really much to say about the workouts. They were typical.
Banana Nut Cheerios w/ skim milk, banana [4 pts]
omelet w/ onion, green pepper & turkey slices, multigrain English muffin w/ jelly [5 pts]
sliced turkey w/ mustard, carrot sticks & green pepper slices, pickle [3 pts]
black bean & corn salad w/ avocado lime dressing [4 pts]
teriyaki chicken w/ mixed vegetables [5 pts]; This was so, so good. I could have eaten the entire batch, but I only had a little bit.
yogurt & candy corn [7 pts]; Don't ask.
Four cups of coffee [1 pt] and 80 ounces of water.
29 points today. 26 weekly and 5 activity points remaining. Damn candy corn.
Banana Nut Cheerios w/ skim milk, banana [4 pts]
omelet w/ onion, green pepper & turkey slices, multigrain English muffin w/ jelly [5 pts]
sliced turkey w/ mustard, carrot sticks & green pepper slices, pickle [3 pts]
black bean & corn salad w/ avocado lime dressing [4 pts]
teriyaki chicken w/ mixed vegetables [5 pts]; This was so, so good. I could have eaten the entire batch, but I only had a little bit.
yogurt & candy corn [7 pts]; Don't ask.
Four cups of coffee [1 pt] and 80 ounces of water.
29 points today. 26 weekly and 5 activity points remaining. Damn candy corn.
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