I got up early to do Core Synergistics. It went well. As usual, that workout kicks my butt - probably because I only do it twice a month.
Food was okay today. No binges, no major junk (I did have some pretzels & a bite of my son's toaster pastry).
Food was okay today. No binges, no major junk (I did have some pretzels & a bite of my son's toaster pastry).
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