Wednesday, August 14, 2013

Oh, hai!

I know I've been a total fucking gluttonous sloth this summer. I've been worn out from working, unmotivated with regards to exercise and roller derby and in general, a real disappointment to myself. I don't really have a good reason, other than I'm lazy and just don't care. I need to get my shit together though. I know!! I keep saying that. I've been struggling to find a workout program that fits my crazy schedule. I am off work this week, but I go back to 7 days a week starting next week. That will last for about a month, then I'll be down to working 6 days a week until Memorial Day, then who knows.

I miss lifting, but I don't want to dick with setting up weights, so I'm going to do Shaun T's new Focus T25. It's just 25 minutes a day, five days a week - except on Double Fridays, when it's two workouts. I've been watching the workouts and they look fantastic. And I love the hell out of Shaun T. He is fun to watch, motivating, easy on the eyes. So I'm starting T25 on September 1. Well, September 2. It's a 14 week program, and there's a hybrid schedule that I'm going to tack on at the end, so T25 will take me through January 4. I'm determined to do it this time. I'll be back to blogging, and my girl Melty will be doing it with me from a distance, as usual.

So, here's to yet another attempt to get back in shape. Never give up, never surrender.