Holy bloating, Batman!! I'm doubly regretting yesterday's Chinese.
I did Plyo X today (387 calories), testing footwear options for Insanity. Today's test was on the interlocking mats, with socks, no shoes. The mats worked great!! The only problem is, the set I have is missing 2 squares, so I don't have a full 9-square area to work in. Oh, and on some jumps, they slip a bit. So I'm going to buy another set and combine them. This will give me more room and fit the entire space so that there is no room for slippage. I'm very relieved. I was not looking forward to going out and buying another pair of expensive shoes right now, with my trip less than a week away. Maybe at some point after I get back and have really tested out Insanity on the mat, I may need them but I don't want buying them to cut into my budget for going home for Easter.
cereal w/ yogurt & apple
candy bars; Yes, plural. Yes, again. I am beginning to think I am using my "binge eating" as an excuse. I don't have massive binges any more. I do make poor choices and tend to overeat. But certainly not classic binge eating. However, I do rationalize it - "Oh, I can't help it, I'm a binge eater." Bull. Shit. I am impulsive when it comes to bad food. I can help it. I choose not to. But more on this in a few days. I have to stew on this idea for a while, and reading Tony Horton's Tough Love chat transcript.
salad w/ light ranch dressing & crumb-coated chicken thighs
Four cups of coffee and 80 ounces of water