Today was supposed to be treadmill intervals but I was up all night with a sinus headache and I can't really breathe all that well, so I will run on Saturday.
oatmeal w/ banana & 1 tsp brown sugar [1 pt]
"fried" eggs w/ cheese [2 pts] and light English muffin [1 pt]
green pepper slices & almond joy pudding cookies; I ate every single one I made and I feel sick. These were so good but they gave me heartburn and made me cold.
homemade vegetable soup
banana; I only ate this to get rid of the hiccups I got from eating half a raw carrot while I chopped vegetables for dinner.
roasted vegetables, beef w/ light sour cream [2 pts]
No water and I lost track of how much tea I had. 8 weekly and 7 activity points remaining.