Like last week, I've pushed my final two workouts of the week to the weekend. I don't know why I never built my rest days into the week. I have more time on the weekends.
banana
scrambled eggs w/ onion, green pepper & salsa, toast [1 pt] w/ cottage cheese
ground turkey patty w/ cheese [2 pts] on light English muffin [1 pt], roasted broccoli & cauliflower
quinoa bean salad & rice cakes [2 pts]
sweet potato, spicy honey-brushed chicken thighs [1 pt]
oatmeal w/ yogurt & banana
Three cups of coffee, four glasses of iced coffee, and 20 ounces of water. 9 weekly and 6.5 activity points remaining.
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