What I did right today:
Turbo Jam Fat Blaster - 189 calories.
Drank 80 ounces of water
What I did wrong today:
Didn't plan my breakfast and lunch properly, so I ended up eating a cinnamon bun and nasty grease & carbs in the cafeteria at work
Ate 3 candy bars in half hour
Went out for dinner - CHINESE!!! The kiss of death. The worst possible thing I can possibly eat when trying to salvage a crappy day. I may as well have followed that enormous carb & fat fest with a giant candy bar. Oh wait, I did. My fortune cookie said, "You're a weak, fat fuck and you're never going to get a handle on this. Have another eggroll, heifer."