Saturday, January 23, 2010

Turbulence Training - Day 27 of 84

No exercise today. I'm resting my legs for 4 days of intervals next week.

omelet w/ Swiss cheese [2 pts], onion, green pepper & salsa, light English muffin w/ reduced-sugar jelly [1 pt], venison tenderloin

grilled turkey w/ Spanish quinoa & carrot sticks


chicken breast w/ light barbecue sauce [1 pt], corn bread [3 pts] & mixed vegetables.

egg, venison & toast [1 pt]

Four cups of coffee and one cup of tea. 7 activity points remaining.

No comments: