I weighed in at 132 this morning - that's down 2 from last week but still 5 over my December low.
omelet w/ cheese [2 pts], onion, green pepper & salsa, light English muffin w/ reduced sugar jelly [1 pt]
banana smoothie
grilled turkey with Core-friendly bread, carrot sticks & green pepper slices; I made the bread that's made with all Core ingredients - it's basically a cornbread
mandarin oranges
pork w/ pineapple chipotle sauce, mixed vegetables
apple & cottage cheese
yogurt & Hershey's kisses [4 pts]
Four cups of coffee today. I used up all my activity points.
5 comments:
I have no idea how you are able to portion out your hershey's kisses. I hope someday I can do that. I shocked myself today by only having one piece of bread with lunch.
It's hard. I either get it right or I binge. Today I got lucky.
How are you making your banana smoothie?
banana, milk & ice
Can't get much simpler than that!
Post a Comment