I woke up and still didn't have an appetite but I knew I needed to eat.
Food:
omelet w/ onion, red peppers, avocado & salsa
Yoplait Delights parfait [2 pts]
jasmine rice [2 pts] w/ venison
tilapia & roasted vegetables, fudge [7 pts] - I had a piece of fudge at the farmers market. I'm tickled that I only had the portion I initially gave myself and didn't buy more. It was good, delicious, but I'm glad I didn't eat more because it would have made me sick and made me feel guilty.
chicken breast w/ whole wheat pasta
toast w/ butter [3 pts]
I was a little hungrier than normal this afternoon, probably because I ate so little yesterday, but still within an acceptable range. Honestly, I'm amazed I didn't lose it, but I am so proud of myself. It was a stellar week, and I could not be more proud of myself.
80 ounces of water and 2 coffees. 2 activity points unused this week.
Tomorrow's workout - Stage 1A7.
1 comment:
Great job, Becky! Keep it up, girl! :D
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