Sunday, May 9, 2010

NROL4W - Stage 1 - Sunday - Rest Day

I woke up and still didn't have an appetite but I knew I needed to eat.

omelet w/ onion, red peppers, avocado & salsa
Yoplait Delights parfait [2 pts]
jasmine rice [2 pts] w/ venison
tilapia & roasted vegetables, fudge [7 pts] - I had a piece of fudge at the farmers market. I'm tickled that I only had the portion I initially gave myself and didn't buy more. It was good, delicious, but I'm glad I didn't eat more because it would have made me sick and made me feel guilty.
chicken breast w/ whole wheat pasta
toast w/ butter [3 pts]

I was a little hungrier than normal this afternoon, probably because I ate so little yesterday, but still within an acceptable range. Honestly, I'm amazed I didn't lose it, but I am so proud of myself. It was a stellar week, and I could not be more proud of myself.

80 ounces of water and 2 coffees. 2 activity points unused this week.

Tomorrow's workout - Stage 1A7.

1 comment:

Jess said...

Great job, Becky! Keep it up, girl! :D