Tuesday, May 11, 2010

NROL4W - Stage 1 - Tuesday - Turbo Jam Fat Blaster

I did Turbo Jam Fat Blaster today. It was fun. I'm glad I went with that instead of 30/30 drills. I burned 194 calories (2 activity points).

scrambled eggs w/ onion, green peppers & salsa
chicken breast w/ black beans
apple & cottage cheese
crumb-coated chicken thighs [1 pt for bread crumbs] & Core'N bread w/ roasted vegetables - Still my favorite way to make chicken!! 
oatmeal w/ cinnamon, Splenda & banana

80 ounces of water and two coffees. 32 weekly and 4 activity points remaining.

Tomorrow's workout - Stage 1B7.

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