Tuesday, August 10, 2010

NROL4W - Stage 5 - Tuesday - Active Rest

We went to the playground this morning, nothing too strenuous. It was too hot to do anything. At least we walked there.

plum & cottage cheese
eggs w/ tomato, toasted Sandwich Thin w/ sugar free jelly [1 pt]
vegetarian chili
popcorn [1 pt for a little extra oil & parmesan cheese]
country fried steak [3 pts], homemade Tex Mex corn & bean salsa
yogurt & cereal

80 ounces of water and two coffees. 29 weekly and 3 activity points remaining.

Tomorrow's workout - Stage 5A.

Days Binge Free: 44

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