Thursday, August 19, 2010

NROL4W - Stage 5 - Thursday - Turbo Jam Fat Blaster

I did Fat Blaster today, and burned 225 calories (2 activity points).

yogurt & cereal
eggs w/ tomato on toasted Sandwich Thin [1 pt]
salad w/ romaine, spinach, tomatoes, peppers, onion, cucumbers & hard boiled egg w/ homemade honey mustard dressing
plum & cottage cheese
black bean soup w/ cheese [1 pt] - I had something else planned with this and by the time I got home from my meeting, I could not remember what else I'd planned to eat.
banana & oatmeal

80 ounces of water and two coffees. 29 weekly points remaining. GHGs met. I ate both APs I earned.

Tomorrow's workout - Stage 5A, the last of that one. I can almost see the end!

Days Binge Free: 53

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