I didn't do any workout today.
eggs w/ avocado, toasted Sandwich Thin w/ butter [2 pts]
cottage cheese & plum
shredded barbecue beef [2 pts for sauce] on Flat Out bread [1 pt], roasted vegetables w/ homemade honey mustard dressing
Cheerios [2 pts] w/ skim milk, small piece of cantaloupe
air-popped popcorn w/ olive oil [2 pts, because I already had my "free" oils in my dressing]
80 ounces of water and four coffees. 12 activity points remaining. I got in all my GHGs.
Tomorrow's workout - I'm going to try to get out for a bike ride.
Days Binge Free: 34