I got on the scale today. I was scared to, given the way I'd been eating. It wasn't absolutely horrible - 136.5. I can live with that. I don't know how often I'll be getting on the scale. At least monthly. But I'm not going to stress about that number. I just want to fit into my clothes again.
I kicked off the month with Turbo Jam. My legs are just so tired. I probably could have done better if not for that. I still burned 403 calories (4 activity points).
Food:
apple
scrambled eggs w/ onion, peppers, avocado & salsa, toast w/ Smart Balance [2 pts]
grilled chicken breast & oven-baked zucchini chips w/ ketchup [2 pts for breading]
honeydew
cheese [1 pt] & red pepper slices
Mexican ground beef bulgur skillet
banana
80 ounces of water and two coffees. 15 weekly and 11 activity points remaining.
Tomorrow's workout - Stage 3A.
1 comment:
Oh, wow! 136.5 is not bad at all! :)
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