Thursday, July 1, 2010

NROL4W - Stage 3 - Thursday - Turbo Jam Cardio Party 2

I got on the scale today. I was scared to, given the way I'd been eating. It wasn't absolutely horrible - 136.5. I can live with that. I don't know how often I'll be getting on the scale. At least monthly. But I'm not going to stress about that number. I just want to fit into my clothes again.

I kicked off the month with Turbo Jam. My legs are just so tired. I probably could have done better if not for that. I still burned 403 calories (4 activity points).

scrambled eggs w/ onion, peppers, avocado & salsa, toast w/ Smart Balance [2 pts]
grilled chicken breast & oven-baked zucchini chips w/ ketchup [2 pts for breading]
cheese [1 pt] & red pepper slices
Mexican ground beef bulgur skillet

80 ounces of water and two coffees. 15 weekly and 11 activity points remaining.

Tomorrow's workout - Stage 3A.

1 comment:

Jess said...

Oh, wow! 136.5 is not bad at all! :)