I took the day off again. I'm trying to catch up on some my dvr stuff so I've been totally lazy. Plus I'm still in a funk about yesterday's sushi, when I really have no reason to be.
eggs w/ cheese [2 pts], light English muffin w/ sugar free jelly [1 pt]
apple & cottage cheese
Mexican ground beef & bulgur skillet [1 pt for oil], apple
carrot sticks & red pepper slices, banana
grilled steak w/ pasta salad - I probably should not have had a second piece of steak but it was so good. I wasn't stuffed after eating. I was on the upper side of satisfied.
40 ounces of water and two coffees. 4 activity points unused.
One week in control! I think my record is 13 days.
Tomorrow's workout - Stage 3B!!! My favorite.