Sunday, July 4, 2010

NROL4W - Stage 3 - Sunday - Rest Day

I took the day off again. I'm trying to catch up on some my dvr stuff so I've been totally lazy. Plus I'm still in a funk about yesterday's sushi, when I really have no reason to be.

eggs w/ cheese [2 pts], light English muffin w/ sugar free jelly [1 pt]
apple & cottage cheese
Mexican ground beef & bulgur skillet [1 pt for oil], apple
carrot sticks & red pepper slices, banana
grilled steak w/ pasta salad - I probably should not have had a second piece of steak but it was so good. I wasn't stuffed after eating. I was on the upper side of satisfied.

40 ounces of water and two coffees. 4 activity points unused.

One week in control! I think my record is 13 days.

Tomorrow's workout - Stage 3B!!! My favorite.

1 comment:

Jess said...

Yay for doing such a great job over the past week! :)