Tuesday, June 1, 2010

Mexican Ground Beef Bulgur Skillet - Recipe

I was going to make this with quinoa but I was out of quinoa.

1 lb extra lean ground beef
1/2 c chopped onion
1 14 oz can of crushed tomatoes
1 cup bulgur (medium grind)
2 cups water or vegetable/chicken broth
1 1/2 tbs chili powder
1 tsp cumin

1. Boil 2 cups of water or stock/broth. Pour over bulgur and stir. Cover and let stand for 15 minutes. Drain excess water and fluff with fork.

2. Brown ground beef. Drain excess fat and set beef aside.

3. Cook onions until tender and add all of the ingredients to the pan. Simmer for 10 minutes or until warmed through.

Makes 6 servings, each with 289 calories, 13.2 g fat, 24.3 g carbs (5.6 g fiber), 18.2 g protein - 6 WW/Core friendly.

This was AMAZING!! I loved it, and will definitely be making it again and again.

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