Sunday, September 26, 2010

NROL4W - Stage 7 - Weekend - Spark to 5K (W2)

I got up Saturday morning and just did not want to go do my walk/run. I just didn't. Friday's candy corn disaster put me in a funk. Then I remembered that I cannot let what I do or eat affect how I eat or what I do. Make sense? So I got up and did my walk/run - 30 minutes, 219 calories.

Food was horrible this weekend though. It was my wedding anniversary, we were traveling. I ate myself sick. I am not looking forward to my weigh in tomorrow. I am so bloated from the carb and sodium fest. Ugh.

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