Monday, September 20, 2010

NROL4W - Stage 7 - Monday - Turbo Jam Fat Blaster

I wasn't really in the mood to exercise. I woke up tired and lacking energy. I pushed through anyway. I felt a lot better. I burned 207 calories - 2 activity points.

eggs w/ tomato & avocado, toasted Sandwich Thin w/ sugar free jelly [1 pt]
Tex Mex bean & corn salsa w/ spaghetti squash
yogurt & banana
vegetarian brown rice sushi

80 ounces of water and two coffees. 35 weekly points remaining and I used 1 of my activity points. I'm missing my oils and half a dairy serving.

Tomorrow's workout - Stage 7-6!!!!!!!!!!!!!! The LAST one!!!

Days Binge Free: 8

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