Wednesday, September 22, 2010

NROL4W - Stage 7 - Wednesday - Rest Day

I had every intention of working out this morning, even though I had nothing scheduled. But I was up late watching The Biggest Loser and I overslept. Thank goodness my friend sent me a text!!! I would have really overslept and my son would have been late for school.

Food:
plum & cottage cheese
baked potato w/ coleslaw [1 pt for mayonnaise]
ice cream [5 pts]
quinoa w/ chicken - I tried a new quinoa recipe, with garlic, onions, and carrots. It was pretty good.

80 ounces of water and one coffee. 29 weekly points remaining. I hate not having any activity points. I am also missing a dairy serving.

Tomorrow's workout - Turbo Jam Cardio Party Remix

Days Binge Free: 10

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