Thursday, September 16, 2010

NROL4W - Stage 7 - Thursday - Hell Day at Work!

I had planned on getting in a walk between getting out of work and my son getting out of school but work was insane. It was my turn in the dish room and I swear every kid in school ordered lunch today. I'm taking an activity point for that chaos. It took me an extra 45 minutes to get caught up with everything.

apple & cottage cheese
Tex Mex bean & corn salsa
spaghetti squash w/ onions, tomato sauce & cheese [1 pt]
Core granola [3 pts for extra oils]

80 ounces of water and two coffees. 30 weekly points remaining and I used the activity point I earned.

Tomorrow's workout - Stage 7-4

Days Binge Free: 4

No comments: