Friday, September 10, 2010

NROL4W - Stage 6 - Friday - Rest Day

I decided to take a rest day because I'm planning cardio tomorrow OR jumping right in to Stage 7, rather than waiting until Monday.

whole wheat pasta & meatballs, plum
apple & cottage cheese
omelet w/ onion, peppers, avocado & tomato
yogurt & cereal

80 ounces of water and one coffee. Still no weekly points remaining and I didn't earn any activity points - it sucks!

Tomorrow's workout - Turbo Jam Cardio Party 3 or Stage 7-1

Days Binge Free: 75

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