Up 1 pound this week, to 149. I'm not in any way surprised. This weeks PMS-induced hunger wasn't really diet friendly. I'm really hungry today, too, but I think it's because I'm irritable. I'm trying to fix a printer problem on a computer 700 miles away and my four year old won't shut up while my phone rings constantly.
At one point in the evening, I got the garbage bag full of ice cream out of the freezer and looked at the options. They were all king sized, and there isn't any one to share them with. The lowest of the calories was 270. 390 for my favorite. I put them back in the freezer until there's a day when I'm really under my calorie goal.
7:45 AM- coffee w/ half-and-half & Splenda; the half-and-half is working out well - I'm drinking an almost perfect cup of coffee right now. I actually bought a new coffee (travel) mug today and the spout is so small that it takes forever to drink the 12 ounces. Fortunately, it's well insulated and stays warm as long as I need it!
10:00 AM - apple & cottage cheese
11:55 AM - round steak (pan seared in canola oil) w/ sour cream, onion, green pepper & cheese on tortilla; this was so wonderful and tasty and filling - 366 calories for the whole thing, which is pretty good, I think
1:05 PM - carrots; I don't know why I eat these - I get immediate hiccups
2:10 PM - pumpkin flax granola bar; I'm really hungry
5:05 PM - turkey bacon, coffee w/ half-and-half & Splenda, scrambled eggs w/ onion, green pepper & taco sauce; still hungry!!! GRRR!
7:20 PM - grilled cheese sandwich w/ mayo & onion
Calories - 1668
Carbs - 147 (25 fiber)
Protein - 113
Fat - 70
C/P/F Ratio - 35.2/27.2/37.6
At one point in the evening, I got the garbage bag full of ice cream out of the freezer and looked at the options. They were all king sized, and there isn't any one to share them with. The lowest of the calories was 270. 390 for my favorite. I put them back in the freezer until there's a day when I'm really under my calorie goal.
7:45 AM- coffee w/ half-and-half & Splenda; the half-and-half is working out well - I'm drinking an almost perfect cup of coffee right now. I actually bought a new coffee (travel) mug today and the spout is so small that it takes forever to drink the 12 ounces. Fortunately, it's well insulated and stays warm as long as I need it!
10:00 AM - apple & cottage cheese
11:55 AM - round steak (pan seared in canola oil) w/ sour cream, onion, green pepper & cheese on tortilla; this was so wonderful and tasty and filling - 366 calories for the whole thing, which is pretty good, I think
1:05 PM - carrots; I don't know why I eat these - I get immediate hiccups
2:10 PM - pumpkin flax granola bar; I'm really hungry
5:05 PM - turkey bacon, coffee w/ half-and-half & Splenda, scrambled eggs w/ onion, green pepper & taco sauce; still hungry!!! GRRR!
7:20 PM - grilled cheese sandwich w/ mayo & onion
Calories - 1668
Carbs - 147 (25 fiber)
Protein - 113
Fat - 70
C/P/F Ratio - 35.2/27.2/37.6
2 comments:
I know how that PMS hunger goes! You're doing so great - to look at the bag full of ice cream and PUT IT BACK is awesome...!! :) That lb is probably just water...no biggie!
Yeah, I expect it to be gone next week. The pound, not the ice cream LOL
Thank you, Hayley :)
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