My legs are killing me today! Damn all those exercises yesterday. I managed to get through Turbo Jam (Cardio Party Mix 2) well enough but I had to drive to Virginia this morning and every time I got out of the car, my legs and butt cursed me loudly.
7:50 AM - apple & cottage cheese
9:15 AM - granola bar (pumpkin flax); I'm glad I brought this with me - halfway to Virginia I was was starving
1:40 PM - grilled cheese sandwich w/ onion, mayo, turkey & mustard; this was so good - better than any burger I would have picked up on the way home
3:30 PM - coffee w/ cream & Splenda
6:20 PM - scrambled eggs w/ onion, green pepper, cheese & taco sauce, turkey bacon
8:25 PM - broccoli & cauliflower w/ mayo & mustard dip
Calories - 1555
Carbs - 119 (18 fiber)
Protein - 124
Fat - 69
C/P/F Ratio - 29.8/31.1/39.1
7:50 AM - apple & cottage cheese
9:15 AM - granola bar (pumpkin flax); I'm glad I brought this with me - halfway to Virginia I was was starving
1:40 PM - grilled cheese sandwich w/ onion, mayo, turkey & mustard; this was so good - better than any burger I would have picked up on the way home
3:30 PM - coffee w/ cream & Splenda
6:20 PM - scrambled eggs w/ onion, green pepper, cheese & taco sauce, turkey bacon
8:25 PM - broccoli & cauliflower w/ mayo & mustard dip
Calories - 1555
Carbs - 119 (18 fiber)
Protein - 124
Fat - 69
C/P/F Ratio - 29.8/31.1/39.1
2 comments:
The grilled cheese sounded SO good!! I agree - way better than any burger from a takeout place. You seem to be doing great, Becky. :)
It was good! It would have been better if I could have found my double fiber wheat bread. It's so hit and miss with that stuff around here.
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