Thursday, December 4, 2008

NROL - Week 18 - Thursday

My legs are killing me today! Damn all those exercises yesterday. I managed to get through Turbo Jam (Cardio Party Mix 2) well enough but I had to drive to Virginia this morning and every time I got out of the car, my legs and butt cursed me loudly.

7:50 AM - apple & cottage cheese

9:15 AM - granola bar (pumpkin flax); I'm glad I brought this with me - halfway to Virginia I was was starving

1:40 PM - grilled cheese sandwich w/ onion, mayo, turkey & mustard; this was so good - better than any burger I would have picked up on the way home

3:30 PM - coffee w/ cream & Splenda

6:20 PM - scrambled eggs w/ onion, green pepper, cheese & taco sauce, turkey bacon

8:25 PM - broccoli & cauliflower w/ mayo & mustard dip

Calories - 1555
Carbs - 119 (18 fiber)
Protein - 124
Fat - 69
C/P/F Ratio - 29.8/31.1/39.1


Hayley said...

The grilled cheese sounded SO good!! I agree - way better than any burger from a takeout place. You seem to be doing great, Becky. :)

Becky said...

It was good! It would have been better if I could have found my double fiber wheat bread. It's so hit and miss with that stuff around here.