What a weird day! I woke up late, postponed my workout until after I took the kid to school, took a shower, meditated, then slept for 3 hours. I missed the whole day, and I would have slept longer if my husband hadn't come home. Good thing he did, or my son wouldn't have been picked up from school on time. Jeez. It's cold and raining and dark - one of those days you just want to snuggle under a blanket. So I did.
7:45 AM - apple & cottage cheese
2:25 PM - brown rice & tilapia, mozzarella string cheese, coffee w/ half-and-half & Splenda
4:05 PM - Cocoa Krispies w/ skim milk; I'm going to be honest and say how thrilled I am to be able to eat this without feeling guilty or going overboard!!
6:55 PM - turkey bacon, scrambled eggs w/ onion, green pepper & taco sauce
9:15 PM - homemade peanut butter fudge
Calories - 1548
Carbs - 135 (9 fiber)
Protein - 115
Fat - 62
C/P/F Ratio - 34.6/29.6/35.8
7:45 AM - apple & cottage cheese
2:25 PM - brown rice & tilapia, mozzarella string cheese, coffee w/ half-and-half & Splenda
4:05 PM - Cocoa Krispies w/ skim milk; I'm going to be honest and say how thrilled I am to be able to eat this without feeling guilty or going overboard!!
6:55 PM - turkey bacon, scrambled eggs w/ onion, green pepper & taco sauce
9:15 PM - homemade peanut butter fudge
Calories - 1548
Carbs - 135 (9 fiber)
Protein - 115
Fat - 62
C/P/F Ratio - 34.6/29.6/35.8
1 comment:
I noticed that about the Cocoa krispies!! EEEK!! I can't tell you how excited I am for you.. :)
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