I need a stronger sleep aid. The one I took last night took forever to kick in, then just as I was about to fall asleep, my eyes popped wide open and I got up and ate two damn bowls of ice cream. Then I couldn't sleep because I was so darn cold from it. I had to put warmer pajamas on. I was so angry and defiant last night, but I vowed today would be better.
And it was, until I tasted the homemade bread. I ate a great breakfast, great lunch, and I was on track. Hungry, but doing well. I can always eat a horse when I have PMS. I was trying out a new bread recipe (which was a pain in the ass to execute but tasted pretty darn good), and before I knew it, I'd eaten a quarter of the loaf. And it went downhill from there. I would call it a binge, for sure.
I did not do X Stretch today (I hadn't planned on it) and I forgot to weigh (my subconscious keeping me off the scale, perhaps?) so it's been a dud of a day. I did some grocery shopping then lounged around reading a book and playing Wii Sports.
I will not have a repeat of this weekend.
And it was, until I tasted the homemade bread. I ate a great breakfast, great lunch, and I was on track. Hungry, but doing well. I can always eat a horse when I have PMS. I was trying out a new bread recipe (which was a pain in the ass to execute but tasted pretty darn good), and before I knew it, I'd eaten a quarter of the loaf. And it went downhill from there. I would call it a binge, for sure.
I did not do X Stretch today (I hadn't planned on it) and I forgot to weigh (my subconscious keeping me off the scale, perhaps?) so it's been a dud of a day. I did some grocery shopping then lounged around reading a book and playing Wii Sports.
I will not have a repeat of this weekend.
5 comments:
My weekend was rough foodwise too. You are what you eat? Well, hello, I'm pizza, then.
Oh and homemade bread is the debil. I want a breadmaker for christmas but at the same time, I'm really worried about what it will do to my diet.
PMS sucks. The only good news I've heard about it is that your body burns extra calories during that time (or maybe during period time???). Regardless, you'll get past this. I know you will. :)
I recently heard that, too, Jess. From reading up on it, it's not really a whole lot of difference. The most consistent number I've seen is 200 extra calories in the week prior to beginning TOM.
I thought it was closer to that per day. Bummer.
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