I tried a new recipe for vegan black bean brownies today and it was NOT good for me at all. I am very upset that I wasted 2 bananas and half my bag of beans on it. I don't know how to describe the taste. It was bitter and didn't cook all the way through, even though I did add the extra oats. I much prefer the chocolate brownie cake.
8:15 AM - omelet w/ onion, green pepper, light cream cheese & picante sauce, Fiber One pancakes w/ sugar-free syrup
11:10 AM - roasted chicken w/ green pepper slices
3:05 PM - apple & cottage cheese
5:00 PM - turkey patty w/ ketchup, mustard & cheese on whole wheat bun
5:40 PM - peanut buttery bars; I had to eat 2 of these to get the taste of the vegan brownies out of my mouth.
Four cups of coffee and 80 ounces of water.
Calories - 1575
Carbs - 173 (19 fiber)
Protein - 115
Fat - 52
C/P/F Ratio - 42.6/28.3/29.1
8:15 AM - omelet w/ onion, green pepper, light cream cheese & picante sauce, Fiber One pancakes w/ sugar-free syrup
11:10 AM - roasted chicken w/ green pepper slices
3:05 PM - apple & cottage cheese
5:00 PM - turkey patty w/ ketchup, mustard & cheese on whole wheat bun
5:40 PM - peanut buttery bars; I had to eat 2 of these to get the taste of the vegan brownies out of my mouth.
Four cups of coffee and 80 ounces of water.
Calories - 1575
Carbs - 173 (19 fiber)
Protein - 115
Fat - 52
C/P/F Ratio - 42.6/28.3/29.1
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