Wednesday, September 2, 2009

Labor Day Challenge - Week 8 - Wednesday

7:20 AM - Cheerios w/ skim milk, banana

11:50 AM - omelet w/ onion, green pepper, light cream cheese & picante sauce

3:00 PM - peanut buttery bar, yogurt, green pepper slices

7:45 PM - chicken & peas

Three cups of coffee. No water. I'm not feeling very well.

Calories - 1105
Carbs - 154 (18 fiber)
Protein - 71
Fat - 25

1 comment:

Jess said...

Ugh. I hope you get to feeling better.