7:20 AM - Cheerios w/ skim milk, banana
11:50 AM - omelet w/ onion, green pepper, light cream cheese & picante sauce
3:00 PM - peanut buttery bar, yogurt, green pepper slices
7:45 PM - chicken & peas
Three cups of coffee. No water. I'm not feeling very well.
Calories - 1105
Carbs - 154 (18 fiber)
Protein - 71
Fat - 25
11:50 AM - omelet w/ onion, green pepper, light cream cheese & picante sauce
3:00 PM - peanut buttery bar, yogurt, green pepper slices
7:45 PM - chicken & peas
Three cups of coffee. No water. I'm not feeling very well.
Calories - 1105
Carbs - 154 (18 fiber)
Protein - 71
Fat - 25
1 comment:
Ugh. I hope you get to feeling better.
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