Wednesday, April 27, 2011

Insanity - Week 5 - Wednesday - Turbo Jam Fat Blaster

I know I said I was going to do Cardio Party 3 today but I was short on time so I did Fat Blaster instead. I do love this workout. My net burn was 274 calories, for 2 activity points.

iced coffee w/ skim milk [4]
oatmeal w/ protein powder, walnuts & blueberries [10]
chicken breast w/ mustard on bun & carrot sticks [7]
cheese omelet w/ rye bread toast [15]

I used all of my daily and activity points and have 36 weekly points remaining.

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