I like this workout because it's not constant, crazy cardio. Remember how I cried the first time I did it? Pfft! Now I look forward to the break it provides. Anyway, my net calorie burn was 243, good for a mere 3 activity points.
banana, iced coffee w/ skim milk 
apple & cottage cheese 
chicken nuggets & baked fries  - I am not happy about this. I hate when we have this on the menu at work.
turkey sunshine salad w/ light dressing 
I used all 29 of my daily points, all of my activity points, and have 48 weekly points remaining.