Friday, April 8, 2011

Insanity - Week 2 - Friday - Cardio Power & Resistance

Round 3 of this! It was decent. My net burn was 288 calories (4 activity points)

coffee w/ skim milk [1]
banana [0]
turkey salad w/ light dressing [6]
banana [0]
another turkey salad w/ light dressing & cheese [12]
homemade frozen yogurt [14] - I shared some of this with my son but couldn't tell how much of it he ate, so I'm just taking the points for the whole thing.

I used all 29 of my daily points and all of my activity points, and have 46 weekly points remaining.

No comments: