I had another sugar free fudge pop  after blogging last night. Okay, then I had another  but that was it, I swear!
squat 5x5x105 lbs
db bench press 5x5x37.5 lbs
assisted pull up 3x12
2 activity points. I'm glad this one is done!
apple  & cottage cheese 
eggs  cooked in canola oil  w/ onion, green pepper & tomato , avocado  & Flat Out bread 
carrot sticks 
pork ribs  w/ slow cooker brussels sprouts 
grilled cheese 
carrot sticks  - I was hungry but I didn't know what I wanted to eat. I had points but was afraid one thing would lead to another and another.
Two coffees [2 pts for milk] and lots of tea. I used all my daily and activity points, and I have 24 weekly points remaining.