No cardio today. I suck.
I forgot to mention this yesterday but it's still relevant today. A co-worker brought in Krispy Kreme donuts and I didn't have one. There were leftovers today and I still didn't have one. I also passed on ice cream at work. Go me.
Food:
Sandwich Thin [1] w/ tomato [0], banana [2]
apple [1], mixed vegetables [0], baked potato [3]
Jr Frosty [3], side salad w/ ranch dressing [1] and jr hamburger patty [3]
sugar free fat free pudding [1]
cookies [2] - I felt guilty for a split second but stopped after I only ate one serving! I was worried I'd go back and buy more but I drove away from the store proudly.
salad w/ black beans [2] & olive oil [3], skim milk [2]
Two cofees [2] and several teas. I used all my daily points, met my GHGs, and have 19 weekly points remaining.
1 comment:
Sounds like you are on track!!! It's SUPER hard to pass up things when they are all around you. The only secret I've ever found to doing that is to do stage a pre-strike, so to speak, and pack things for the day that I think will be just as appetizing (or more so) than what I anticipate being served/around me!!! Good luck to you!!!
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