No workout today. I was feeling lazy.
apple  & cottage cheese 
salad w/ dressing 
shrimp quesadilla w/ tomato & avocado  , corn w/ EVOO 
sugar free fudge pop 
Sandwich Thin  w/ butter 
Two coffees [2 pts for milk] and lots of tea. I got all my diary, oil & fruit/vegetable servings in. I used all my daily points and have 29 weekly points remaining.