No school/work today. You'd think I would have taken the opportunity to finally do some Turbo Jam. Nope. Instead, I took my son to the rec park and froze my ass off while he played. I'm, uh, resting up for my 5K on Saturday.
oatmeal  w/ chocolate protein powder  & banana 
tuna salad 
apple  & cottage cheese 
homemade chicken nuggets  w/ mixed vegetables  & honey mustard sauce 
carrot sticks  & green pepper slices 
rice cake  w/ cottage cheese 
Three coffees [3 pts for milk] and several teas. I used all my daily points and have 21 weekly points remaining. I got in all my GHGs, as well.
I think I'm going to stick with counting daily points for a while. As much as I loved the Simply Filling Technique, this isn't so bad, and I know I'm not over eating.