No formal exercise today. I rode my bike up and down my block for a while. My son is still learning to ride his bike so we can't go far yet. I did about 2 miles but didn't wear my heart rate monitor and I'm not taking any activity points for it.
Food:
oatmeal [2] w/ coolies & cream protein powder [1] & banana [2]
scrambled eggs [3] w/ sauteed [1] onions & tomato on Sandwich Thin [1]
apple [1] & cottage cheese [3]
turkey breast [5] w/ mashed cauliflower [1]
cinnamon mocha coffee [3] & peanut butter ball [2]
Two coffees [2] and several teas. I used all my daily points and met my GHGs. I have 10 weekly points remaining. I'm so glad I didn't let myself lose control Tuesday night.
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