My goal this week is to stay on plan. I have a trip to Raleigh on Wednesday and of course, Thanksgiving.
I did not do any exercise today. I've been nauseated all day, like I ate too much candy. I didn't, but that's what it feels like. Food was the last thing I wanted to deal with, too.
Food:
oatmeal [3] w/ banana [2]
coleslaw [4]
apple [1] & cottage cheese [4]
black beans [5] & salsa [0]
Two coffees [2] and several teas [1]. I had to force myself to meet all my daily points and GHGs. I did it, and have 35 weekly points remaining. I'm just going to bed early.
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