My goal this week is to stay on plan. I have a trip to Raleigh on Wednesday and of course, Thanksgiving.
I did not do any exercise today. I've been nauseated all day, like I ate too much candy. I didn't, but that's what it feels like. Food was the last thing I wanted to deal with, too.
oatmeal  w/ banana 
apple  & cottage cheese 
black beans  & salsa 
Two coffees  and several teas . I had to force myself to meet all my daily points and GHGs. I did it, and have 35 weekly points remaining. I'm just going to bed early.