Wednesday, July 22, 2009

Labor Day Challenge - Week 2 - Wednesday

I finally got up the nerve to try out the new Turbo Kick stuff I ordered. It's crazy fun stuff. I did Round 31 today, 53 minutes and 397 calories. I probably would have burned more if I could keep up with the moves. I definitely think it's more advanced than Turbo Jam. But it was fun, and I think I'm really going to love it.

One year ago today, I realized I am a binge eater. I'm not sure how I feel about it. In some ways, I feel like I've made great progress. In others, I feel like a total screw up, especially considering the events of last week. I'm not really in the mood to actually think about it too much.

7:10 AM - plum & cottage cheese

8:35 AM - yogurt

11:50 AM - apple crepes w/ whipped topping; I made the whole wheat protein crepes that are in the Eating For Life cookbook (it's in the dessert section). It was the first time I've ever made crepes - real crepes, that is - and they came out pretty good. I will make them again for sure.

2:10 PM - chicken breast & pepper jack cheese on romaine lettuce wraps, creamy tomato cucumber salad (cukes, tomato, mayo, sour cream & dill); half a piece of toast w/ margarine that I didn't log in my tracker

6:10 PM - chicken breast & pepper jack cheese on romaine lettuce wraps, creamy tomato cucumber salad, baked zucchini chips

9:00 PM - frozen banana treat

Two cups of coffee and 120 ounces of water.

Calories - 1666
Carbs - 200 (28 fiber)
Protein - 137
Fat - 41
C/P/F Ratio - 46.6/31.9/21.5


Hayley said...

I think you should be amazed at your progress and proud of how far you've come. You WERE a binge eater Becky but now you are just someone who happens to, on occasion, eat for reasons other than hunger. Don't label yourself as anything other than someone who works her ass off everyday and eats healthier than the average bear. Be proud!! Everyone has a vice - ours just happens to be food. Please don't get down on yourself - you deserve better!

Becky said...

Maybe I should have said I'm a recovering binge eater :) I think I will always be at risk, but the binges are definitely fewer and farther between now.