131 today, up 1.5 from last week.
I had a few (three, M&M sized) of those chocolate Easter candies that are in my freezer last night after I blogged. They tasted funny. I don't know if it was because I had the taste of powdered milk in my mouth or what, but it was not pleasant. I tried making ice cream with powdered milk (well, I made sweetened condensed milk for ice cream) and I licked the spoon. I'd eat the ice cream like that but I don't know if my husband will. He doesn't like it when I try to go completely homemade LOL
9:25 AM - Total cereal w/ skim milk, banana
12:25 PM - scrambled eggs w/ onion, green pepper, avocado chipotle hummus & salsa
3:45 PM - vegetable brown rice & homemade (baked) General Tso's chicken
7:00 PM - Pepperidge Farm coconut cake; I did eat two servings, no guilt. I set my day up so that I could enjoy this dessert (and the dinner before it).
Three cups of coffee and 80 ounces of water.
Calories - 1573
Carbs - 223 (18 fiber)
Protein - 70
Fat - 43
C/P/F Ratio - 57.1/18/24.9
I had a few (three, M&M sized) of those chocolate Easter candies that are in my freezer last night after I blogged. They tasted funny. I don't know if it was because I had the taste of powdered milk in my mouth or what, but it was not pleasant. I tried making ice cream with powdered milk (well, I made sweetened condensed milk for ice cream) and I licked the spoon. I'd eat the ice cream like that but I don't know if my husband will. He doesn't like it when I try to go completely homemade LOL
9:25 AM - Total cereal w/ skim milk, banana
12:25 PM - scrambled eggs w/ onion, green pepper, avocado chipotle hummus & salsa
3:45 PM - vegetable brown rice & homemade (baked) General Tso's chicken
7:00 PM - Pepperidge Farm coconut cake; I did eat two servings, no guilt. I set my day up so that I could enjoy this dessert (and the dinner before it).
Three cups of coffee and 80 ounces of water.
Calories - 1573
Carbs - 223 (18 fiber)
Protein - 70
Fat - 43
C/P/F Ratio - 57.1/18/24.9
4 comments:
Good for you for enjoying your dessert! I know you probably didn't read Bethenny Frankel's book, but she talks a lot about how what you eat is like a bank account, and that's exactly what you did - plan to have some dessert later. It sounds really good! I'm sure the 1.5lbs was probably just water. Looks like you are staying right on track! You should be incredibly proud of yourself.
Are you still enjoying Jillian's Shred?
Oops..forgot to click on "email follow-up comments." :)
That is a really good way of looking at it. I do that often. But just as often, unexpected "expenses" come up LOL
It's all good though - I don't let it derail me like I did last year. Goodness, Hayley, we have come A LONG WAY in less than a year.
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