Monday, June 1, 2009

Jillian Kicks My Butt - Week 5 - Monday

30 Day Shred Level 2 and No More Trouble Zones today for 81 minutes and 360 calories.

5:10 AM - Special K Chocolatey Delight cereal w/ skim milk

7:15 AM - apple & cottage cheese

10:15 AM - turkey bacon, scrambled eggs w/ avocado, onion, green pepper & salsa

2:45 PM - sliced turkey breast, green pepper & American cheese on flat bread

5:45 PM - grilled chicken salad w/ hb egg, avocado, red pepper Italian dressing & Sargento salad finisher

On November 12, 2008, I bought a small bag of Dark Chocolate M&Ms. I put them in the freezer and told myself I couldn't eat them until I had a plan. The only condition I set at the time was that I couldn't eat the whole bag in one day. I planned on eating them tonight. I even put them into my food tracker and entered all that info here. I was still within my calorie range and I wanted them. Boy did I want them. But I had ice cream last night, so I'm passing on the M&Ms tonight.

Two cups of coffee and 180 ounces of water.

Calories - 1514
Carbs - 120 (23 fiber)
Protein - 129
Fat - 62
C/P/F Ratio - 30.9/33.2/36


Jess said...

That is awesome, Becky! WTG! :)

that70sgrl said...

Wow- your self-discipline amazes me! You rock! Iiiiiiiii on the other hand, not only had chocolate cake tonight but ALSO a berry torte of some kind! Sigh... and I wonder why I make no progress!