I had a great workout this morning. I was glad to get it over, though! It wore me out.
Food's been ok today.
cottage cheese w/ cinnamon & Splenda
rice cakes
chicken breast w/ mustard
flour tortilla
Cheerios w/ skim milk
coffee w/ cream
cauliflower "bread" sticks w/ colby cheese
steak w/ green peppers
broccoli omelet w/ Dana's honey mustard dressing
Calories - 1379
Carbs - 124 (19 fiber)
Protein - 121
Fat - 48
C/P/F Ratio - 35.2/34.4/30.4
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