Good day, I think. Workout was great, food was on plan. I felt wonderful, and I finally took measurements. I'll post those on Sunday when I weigh in and take progress pictures.
apple
cottage cheese
chicken breast
brown rice
coffee w/ cream
"fried" eggs
toast w/ butter
coffee w/ cream
chicken breast
broccoli
celery w/ cottage cheese
Calories - 1385
Carbs - 118 (27 fiber)
Protein - 124
Fat - 56
C/P/F Ratio - 32/33.6/34.4
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