Friday, March 7, 2008

Challenge 3 Day 47

Good day, I think. Workout was great, food was on plan. I felt wonderful, and I finally took measurements. I'll post those on Sunday when I weigh in and take progress pictures.

cottage cheese

chicken breast
brown rice

coffee w/ cream

"fried" eggs
toast w/ butter
coffee w/ cream

chicken breast

celery w/ cottage cheese

Calories - 1385
Carbs - 118 (27 fiber)
Protein - 124
Fat - 56
C/P/F Ratio - 32/33.6/34.4

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