I bumped cardio up to 30 minutes, and did Program #3 on my elliptical. It was pretty invigorating, but I miss running.
Food was good. I managed to stay low carb. I probably could have had a few more calories, but I didn't feel like cooking any more.
homemade protein bar
apple
cottage cheese
mozzarella string cheese
fortified French toast
coffee w/ cream
chocolate oopsie cake
turkey sausage
"fried" egg
mozzarella string cheese
Calories - 1308
Carbs - 85 (15 fiber)
Protein - 130
Fat - 58
C/P/F Ratio - 24.6/37.6/37.9
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