I did the Biggest Loser Workout low intensity segment today. It was rather awkward, so I'm going back to the high intensity segment on Tuesday, unless my Turbo Jam gets here by then. Saturday, I'm using the elliptical because I don't want to look like a dork doing aerobics in front of my husband.
Food was good today. I've been a bit hungry and craving chocolate, but I've been behaving myself.
oopsie rolls w/ cinnamon & Splenda
chicken sandwich w/ mustard & cheese
coffee w/ cream
chicken salad w/ cheese, salsa, sour cream
Dana Carpender's "honey" mustard dressing
Calories - 1582
Carbs - 98 (23 fiber)
Protein - 165
Fat - 62
C/P/F Ratio - 24.2/41/34.8