Thursday, March 20, 2008

Challenge 3 Day 60

I did the Biggest Loser Workout low intensity segment today. It was rather awkward, so I'm going back to the high intensity segment on Tuesday, unless my Turbo Jam gets here by then. Saturday, I'm using the elliptical because I don't want to look like a dork doing aerobics in front of my husband.

Food was good today. I've been a bit hungry and craving chocolate, but I've been behaving myself.

oopsie rolls w/ cinnamon & Splenda

chicken sandwich w/ mustard & cheese
baby carrots

coffee w/ cream
chicken salad w/ cheese, salsa, sour cream
baby carrots

rice cakes
cottage cheese

chicken breast
Dana Carpender's "honey" mustard dressing

Calories - 1582
Carbs - 98 (23 fiber)
Protein - 165
Fat - 62
C/P/F Ratio - 24.2/41/34.8

1 comment:

Sheila said...

Hey there:

I've done body for life in the past and I'm gearing up to start again on Monday. I'd love to talk to you about how your challenges have gone, etc.