Did cardio. Drank water. Food was off to an iffy start because I woke up late.
cottage cheese
egg salad on whole wheat roll
coffee w/ cream
carrots
chicken breast
corn
cubed steak
tea w/ cream
homemade protein bar
Calories - 1350
Carbs - 116 (19 fiber)
Protein - 145
Fat - 38
C/P/F Ratio - 33.4/41.7/24.9
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