Cold weather really bites. It's making some things, such as getting out of bed early and drinking all my water, difficult. Since winter started, it's rare that I actually get up and work out when my husband leaves for work. It's much better just snuggling my son under the covers. So I'm wasting most of my morning. And I can barely tolerate drinking my water. I find myself spreading it out throughout the day, instead of getting it out of the way. I'll drink one 4-cup bottle, have a couple cups of coffee, then have the rest of my water (6 more cups), then more coffee sometimes. This is all much easier in the warmer months.
banana
cottage cheese
stuffed cabbage leftovers
air-popped popcorn
coffee w/ cream
light English muffin
peanut butter
shrimp
spaghetti squash
coffee w/ cream
coffee w/ cream
Calories - 1323
Carbs - 124 (25 fiber)
Protein - 125
Fat - 41
C/P/F Ratio - 36.3/36.6/27.1
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