I'm on my way to 100%. I only took cold medicine once today, first thing when I woke up. I ate breakfast, did a few things around the house, then attempted my cardio. Every step, every second, made me want to cry. But I did it (without coughing) and at the end, my chest was killing me. I had to take a pretty long break before doing my ab workout.
Food hasn't been all that great today. I still don't have much of an appetite. Hopefully that will get better.
cottage cheese
apple
egg salad
whole wheat mini bagel
grilled cheese sandwich
tea w/ cream
chicken breast
green beans
tuna sandwich
Calories - 1284
Carbs - 123 (35 fiber)
Protein - 116
Fat - 53
C/P/F Ratio - 34.4/32.2/33.4
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